Therapeutic Bath Salts

• Add 1/4 cup of relaxing bath salts to a standard size bathtub filled to your comfort.
• Aim for a water temperature of two degrees warmer than your body temperature to experience the healing benefits of the sea salt bath.
• Soak in the tub for 15 to 20 minutes or your desired time.
• When you finish your bath, dry off and apply a moisturizer to your skin.

If 1/4 cup is not enough, depending on a person’s body size and skin condition, a healthy adult can add up to 2 cups of sea salt to warm water in a standard size tub.

Sea salt is minimally processed since it come directly from evaporated sea water. This process, texture and taste are what make it different from table salt.

Due to its lack of processing, sea salt has extremely important trace mineral such as:

Magnesium

Zinc

Calcium

Potassium

Iron

The processing that turns table salt fine also causes it to lose these minerals.

If you're looking to relieve stress, achy muscles and treat irritated skin, you need to add therapeutic bath salts to your routine.

Sea salt has been found beneficial for rheumatic diseases such as:

Rheumatoid Arthritis

Psoriatic Arthritis

Knee Osteoarthritis

Ankylosing Spondylitis

It good for your skin. Treat your largest organ to a beneficial salt bath.

It relieves achy muscles and stimulates circulation.